Join us for community movement classes that harness the power of invigorating movement, breath, and self massage to leave you feeling centered and ready for the day ahead.

Check out some of our special offerings that provide a space for community connection and a deep dive into the practices of Qi Gong, functional movement, meditation, and life style cultivation.

Whether your aim is to take your practice to the next level or to dive deeper into movement patterns and specific aspects of self cultivation these sessions will support you along your path to wellbeing.